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Home / Dips

Indian raita recipe

Published March 7, 2022 | Updated November 4, 2022 | By Mandy & Jane

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Plain yogurt combined with Indian spices and freshly chopped cucumber and mint, makes for the most perfect cucumber raita, ideal for your Indian meal. We’ve been making our raita recipe for years now, and we think we’ve got the spice blend just right – spicy yet soothing, all in one!

Close up of Indian yogurt condiment with mint and cucumber.

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Why you’ll love our cucumber raita recipe

  • The flavors are awesome and SO much better than store-bought.
  • Ready in just 5 minutes, it’s simple, quick, and easy to make.
  • It’s an important Indian side dish for any meal.
  • We’re pleased to say it’s 100% vegetarian.

Once you make your own raita at home, you’ll never want to buy one again, the way that you can perfect the spices and flavor profile to suit you is just priceless.

Ingredients needed ground spices, chaat masala, ground cumin, Kashmiri red chilli powder, mint, whisked yogurt, cucumber, and salt.

What is raita?

Essentially raita is an Indian side condiment that’s made from whisked yogurt and contains different spices and fresh herbs.

It’s usually eaten to counteract the heat from spicy foods and cooked vegetables.

As with Indian cuisine, you’ll find so many variations of raita recipes, for example, vegetable raita or our boondi raita, and bhindi raita recipes are completely different from our cucumber raita.

What do you serve raita with?

Our cucumber raita is the perfect condiment served with so many different Indian dishes.

It’s delicious when served with poppadoms and flatbread such as roti, chapati, and naan bread along with an Indian red onion salad, boondi raita, or a dahi chutney.

Add it to an aloo gobi naanwich or an Indian chili potato naanwich, it’s delicious!

Naanwich with chili potatoes, tomatoes, lettuce, cucumber, cilantro, and raita.

Dip aloo bonda or aloo tikki in it for a tasty snack.

Perfect served with curries such as a vegetable bhuna, paneer jalfrezi, or vindaloo.

Serve raita together with aloo gobi, saag aloo, jeera aloo, or aloo palak, and it becomes part of a delicious Indian thali, which is an assortment of delicious Indian dishes for you to try.

Do you have to peel cucumber for raita?

No, you don’t need to peel the cucumber when making raita, it’s a personal preference.

We don’t peel them when we make raita, but if you prefer it without the skin, then go ahead and peel them.

Do you chop or grate cucumber when making raita?

It’s a personal preference whether you choose to chop or grate the cucumber.

We prefer a chunky cucumber and mint raita, so we chop it, but many people prefer grated cucumber, so the choice is totally yours.

What’s the difference between raita and tzatziki?

The difference is mainly in the yogurt.

An Indian raita recipe uses natural yogurt and Greek tzatziki uses Greek yogurt.

Naturally, there are no Indian spices in tzatziki either!

Dipping a poppadom into a bowl of cucumber raita with mint leaves and cucumber garnish.

What yogurt is best for making raita with?

We use natural whole milk yogurt as we love the flavor it gives the dish, but you could use low-fat yogurt also.

Greek yogurt would also work, it will make the raita thicker, but don’t let that stop you from making it.

Play with the flavors

Indian food is always evolving, recipes change from family to family, and that’s what appeals to us so much about it.

We always encourage you to play with flavors to achieve the perfect raita recipe for you.

Try our recipe first and then next time, swop things around, maybe add green chili or cilantro.

Instead of garnishing your raita with chopped mint, try frying cumin seeds and mustard seeds instead.

How long does raita keep in the fridge?

Raita will keep for up to three days in the fridge when kept covered in an airtight container.

You can even freeze it if you have it leftover, although we prefer to make it fresh as it only takes minutes to make.

Two bowls of freshly made Indian cucumber raita with poppadoms, and mint.

Recipe notes and expert tips

  • Out of plain yogurt?
    Use Greek yogurt instead, it’ll have a thicker consistency but will still work well.
  • Can’t take the heat?
    Omit the Kashmiri chili powder.
  • Add even more flavor
    Use black salt.
  • Make it vegan
    Simply replace the natural yogurt with a plant based alternative.

More raita recipes for you to enjoy

If you like our cucumber raita recipe, you should try these delicious recipes; boondi raita and bhindi raita, and we have more recipes on our website all the time.

  • Bhindi raita
  • Boondi raita
  • Indian onion salad
  • Vegetable bhuna
  • Aloo tikki
Boondi raita with cumin seeds, red chili powder, chopped cilantro and a chapati.

Easy boondi raita recipe

Homemade bhini raita with okra in the foreground.

Bhindi raita recipe – okra yoghurt dip

Freshly made Indian onion salad in a bowl.

Easy Indian onion salad recipe

Two balti bowls of Indian vegan vegetable bhuna

Vegetable bhuna recipe

A stack of homemade aloo tikki.

Easy aloo tikki recipe – Indian potato patties

How to make raita with step-by-step instructions

Making our cucumber raita recipe is easy if you follow our simple recipe instructions.

Chop your English cucumber into small chunks and set aside.

Add plain yogurt to a medium bowl, and whisk until smooth.

add yogurt, cucumber, ground cumin, Kashmiri red chilli powder, chaat masala, chopped mint, and salt
Add yogurt, cucumber, cumin powder, chili powder, chaat masala, mint, and salt.
Mix together.
Stir thoroughly to combine.

Then, add chopped cucumber, cumin powder, Kashmiri red chili powder, chaat masala, finely chopped mint leaves, and salt.

Mix thoroughly to combine and garnish with chopped mint, cumin seeds, or chili powder.

Serve and enjoy!

Delicious bowl of Indian yogurt dip, with mint, cucumber and poppadoms.

We hope you enjoy making and eating our cucumber raita recipe and would love to hear how you got on with making it.

Please leave a comment below and feel free to ask any questions you may have.

Delicious bowl of homemade Indian cucumber raita.
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Indian raita recipe

Deliciously spiced yogurt with cucumber & fresh mint makes the perfect cucumber raita for your Indian meal. Learn how to make it in just 5 minutes! Once you make your own raita at home, you’ll never want to buy one again, the way that you can perfect the spices and flavor profile to suit you is just priceless!
Prep Time5 mins
Total Time5 mins
Servings6
Calories62
Course: Side Dish
Cuisine: Indian
Author: Mandy Applegate | Splash of Taste
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Ingredients

  • 2 cup Plain yogurt
  • 2 cup Cucumber washed and chopped into small chunks
  • 3 tsp Cumin powder
  • 1½ tsp Kashmiri chili powder
  • 1½ tsp Chaat masala `
  • 3½ tbsp Mint leaves finely chopped
  • Salt to taste
US Customary – Metric

Instructions

  • Add plain yogurt to a medium bowl, and whisk until smooth. Then, add chopped cucumber, cumin powder, Kashmiri red chili powder, chaat masala, finely chopped mint leaves, and salt
    2 cup Plain yogurt, 2 cup Cucumber, 3 tsp Cumin powder, 1½ tsp Kashmiri chili powder, 1½ tsp Chaat masala, 3½ tbsp Mint leaves, Salt
    Process shots, photo one; add yogurt, cucumber, ground cumin, Kashmiri red chilli powder, chaat masala, chopped mint, and salt,; photo two, stir to combine.
  • Mix thoroughly to combine and garnish with chopped mint, cumin seeds, or chili powder. Serve and enjoy!

Notes

  • Out of plain yogurt?
    Use Greek yogurt instead, it’ll have a thicker consistency but will still work well
  • Can’t take the heat?
    Omit the Kashmiri chili powder
  • Add even more flavor
    Use black salt

Nutrition

Calories: 62kcal | Carbohydrates: 6g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 49mg | Potassium: 202mg | Fiber: 1g | Sugar: 4g | Vitamin A: 386IU | Vitamin C: 2mg | Calcium: 120mg | Iron: 1mg

Disclaimer

Please note that nutrient values are estimates only. Variations can occur due to product availability and manner of food preparation. Nutrition may vary based on methods of origin, preparation, freshness of ingredients, and other factors.

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Learn how to make raita with step-by-step photos!

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A vegetarian for over 35 years, Mandy has taught herself to be creative in the kitchen. Traveling extensively, Mandy loves learning and adapting vegetarian recipes from across the world. Read more...

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Recipe Rating




Comments

  1. Jenn says

    March 11, 2022 at 1:44 pm

    5 stars
    Made this – loved this! So much better than my usual takeaway place, too! Love the mint in it!

    Reply
    • Mandy from Splash of Taste says

      March 11, 2022 at 2:06 pm

      So pleased you liked it – takeaways will never be the same now will they!

  2. Sherry Ronning says

    March 11, 2022 at 2:05 pm

    5 stars
    My mom would make this for us growing up with fresh cucumbers from our garden. I haven’t had it in years! This recipe brings back a lot of memories and tastes just how I remembered! Thanks for the recipe!!

    Reply
    • Mandy from Splash of Taste says

      March 11, 2022 at 2:08 pm

      That’s lovely to think that food can bring back good memories and pleased to hear your raita tasted like your moms!

  3. Liz says

    March 11, 2022 at 2:33 pm

    5 stars
    I’d never tried making raita but I love getting it at Indian restaurants! Thanks for the recipe!

    Reply
    • Mandy from Splash of Taste says

      March 18, 2022 at 2:17 pm

      Hope you enjoyed it!

  4. Shelby says

    March 11, 2022 at 4:19 pm

    5 stars
    I grated the cucumber for this and served it on top of a curry- came out AMAZING.

    Reply
  5. Glenda says

    March 11, 2022 at 8:07 pm

    5 stars
    Raita was a new dish to our family. I love it when something new becomes a family favorite! Thanks for sharing this tasty recipe!

    Reply

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