Spring Rolls

Spring rolls are what I bring when the table is already crowded with fried, heavy food and I want something cool and fresh to balance it. These are the rice paper kind, so the vegetables go in raw, and nothing is deep-fried or dripping in oil.

I roll them ahead of time when I’m feeding people, which keeps me out of the kitchen once everyone arrives. The one thing that makes or breaks them is how long the rice paper sits in the water, and I’ll show you exactly when to pull it out.

A platter of fresh vegetable spring rolls served with a side of dipping sauce.
Spring Rolls. Photo Credit: Splash of Taste.

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Why You’ll Love This Recipe

  • The fresh vegetables stay raw, so the only thing you cook is a quick dipping sauce you simmer on the stove.
  • They can be rolled a few hours before serving, so they work as a make-ahead starter for a party or a packed lunch.
  • The carrot, red cabbage, and cucumber give every bite real crunch, so the rolls feel substantial without anything fried.
  • Sliced avocado adds the richness that a heavier filling usually would, and keeps them from tasting thin.
  • The sweet and sour sauce comes together in one small pan while the vegetables sit prepped and ready.

Ingredients You’ll Need

You’ll need all the ingredients shown in the photograph below.

  • Rice paper wrappers. The thin, round translucent sheets, not the thick wheat spring roll or egg roll wrappers meant for frying. You soften them in water and roll them cold, so there’s no cooking involved.
  • Ripe avocado. Slice it right before you roll so it stays green, and let it do the job a richer filling normally would.
  • Carrots, red cabbage, and cucumber. Cut these thin and even so they roll up tightly. Pat the cucumber dry first, since it holds the most water and a wet filling loosens the wrapper.
  • Fresh mint. The herb that lifts the whole roll. You can tuck in basil or cilantro alongside it if you like a stronger, more fragrant bite.
  • Lettuce, green onions, and sesame seeds. The lettuce keeps the filling from tearing the wrapper, and the sesame seeds go both inside and over the top.
  • Sweet and sour sauce. Brown sugar, apple cider vinegar, ketchup, soy sauce, pineapple juice, garlic, and ginger, thickened with a little cornstarch. Let it cool before serving, since that’s when it thickens to a proper dipping texture. If you’d rather serve a spicier dip, our homemade Thai sweet chili sauce works alongside these too.
An assortment of labeled ingredients for Spring Rolls is arranged on a table, featuring fresh vegetables, sauces, rice paper wrappers, and seasonings.
Spring Rolls Ingredients. Photo Credit: Splash of Taste.

How to Make Spring Rolls

A complete printable recipe and the measurements in both US customary and metric are available in the recipe card below.

Make the sweet and sour sauce

In a small saucepan, stir together the vinegar, brown sugar, ketchup, soy sauce, pineapple juice, garlic, ginger, and cornstarch until the cornstarch dissolves.

A metal pot filled with a mixture of soy sauce, minced garlic, ketchup, cornstarch, and other ingredients—perfect for dipping Spring Rolls—sits on a light countertop surrounded by lettuce and seasonings.
Whisk the vinegar, brown sugar, ketchup, soy sauce, pineapple juice, garlic, ginger, and cornstarch in a saucepan until smooth.
A hand whisks a chunky brown sauce in a stainless steel pot, surrounded by ingredients like green onions, sesame seeds, an avocado—and all the perfect accompaniments for delicious spring rolls.
Cook the sauce until boiling, boil for 30 seconds, then set aside to cool.

Set it over medium heat and cook, stirring often, until it comes to a boil, then let it boil for 30 seconds and take it off the heat. Set it aside to cool, because it thickens as it sits and a warm sauce runs straight off the rolls.

Assemble the rolls

Fill a wide, shallow dish with cool water and lay a damp towel on your board. Dip one rice paper wrapper into the water for 15 to 20 seconds, just until it turns pliable, then lay it flat on the towel.

It keeps softening as you work, so pull it out while it still feels slightly firm, which is the difference between a roll you can handle and one that tears.

A hand lifts a round sheet of rice paper from a metal tray, preparing to make fresh spring rolls, with a bowl of sesame seeds and an avocado nearby.
Soak the rice paper wrapper in water for 15 to 20 seconds, then lay it flat on a damp towel.
A rice paper wrapper on a green cloth topped with lettuce, shredded carrots, purple cabbage, cucumber, herbs, and sprinkled with sesame seeds—fresh ingredients perfect for making delicious Spring Rolls.
Layer the lettuce, carrots, cabbage, cucumber, avocado, mint, green onions, and sesame seeds on the wrapper.

On the lower third of the wrapper, layer the lettuce, carrots, cabbage, cucumber, avocado, mint, green onions, and a pinch of sesame seeds, keeping everything in a neat line.

Fold the bottom up over the filling, tuck in the sides, and roll it tight to seal. Repeat with the rest, then scatter more sesame seeds over the top and serve with the cooled sauce.

A hand wraps a fresh rice paper Spring Roll with vegetables on a green cloth, while a metal tray and vibrant herbs sit nearby.
Fold the wrapper over the filling, tuck in the sides, and roll tightly to seal.
Seven fresh Spring Rolls, some whole and some cut in half, are arranged on a wooden cutting board.
Repeat with the remaining wrappers, sprinkle with sesame seeds, and serve with the cooled sauce.

Recipe Notes and Expert Tips

  • Take the rice paper out of the water while it’s still a little stiff. It softens the rest of the way on the board, and a wrapper left in until fully floppy turns gummy and splits when you fold it.
  • Pat the cucumber and any watery vegetables dry before they go in. Extra moisture is what makes a wrapper slide apart and go slack instead of sealing.
  • Keep the filling in a tidy line and go easy on the amount. An overstuffed roll splits at the seam no matter how careful you are.
  • Roll them one at a time and don’t let the finished rolls touch each other. Rice paper is sticky, and rolls left resting together fuse into one lump.

Recipe Variations

  • Rice noodles or bean sprouts stirred into the filling add more body; drain them first, and it’s a tested swap that still rolls up neatly.
  • Mint on its own is mild, so I often add basil and cilantro too; it’s a tested combination that lifts a plain batch.
  • For more heat, I stir sriracha or chili sauce into the dipping sauce, a tested tweak for anyone who likes a kick.
  • I’ve tested red bell pepper and English cucumber in place of the regular cucumber; both change the crunch, so drain whichever you use.
  • For a dip with more depth, whisk a little sesame oil and rice vinegar into the sauce. To keep the whole recipe gluten free, use tamari in place of the soy sauce.

How to Store Leftovers

You can roll these a few hours ahead. Lay them in a single layer in an airtight container with a damp paper towel over the top so the wrappers don’t dry out, and keep them in the fridge until you serve. Keep the dipping sauce in its own container so the rolls stay dry.

Fresh rolls are at their best the day you make them. In the fridge they keep for up to two days, but the rice paper firms up and turns rubbery and less supple the longer it sits, so eat them sooner rather than later.

These don’t freeze well, since both the raw vegetables and the wrappers turn watery and soft once thawed. Because the filling is raw, keep the rolls chilled and don’t leave them sitting out at a picnic or on a buffet.

What to Serve With Spring Rolls

These are light enough that I like to put something a little heartier next to them. A batch of crispy rice appetizers gives the spread a warm, crunchy counterpoint to the cool rolls, and it can be made ahead, too.

For a bigger table, a jar of quick cucumber salad leans into the same fresh, sesame and vinegar flavors and holds up in the fridge for a couple of days. Together the three make an easy, no-fuss lunch or a light starter before a larger meal.

FAQs

Can I use regular spring roll or egg roll wrappers instead of rice paper?

No. Those are wheat-based wrappers made to be fried, and they won’t soften in water the way rice paper does. This recipe is built around thin rice paper rounds that you roll cold, so stick with those.

Why do my rolls keep tearing?

Almost always one of two things: the wrapper soaked too long and went floppy, or the roll was overstuffed. Lift it from the water a couple of seconds early and keep the filling to a modest line down the center.

Why are my rolls rubbery the day after I make them?

Rice paper dries out in the fridge and stiffens as it sits, so these taste best the day they’re rolled. Storing them under a damp paper towel slows it down, but they’re never quite as supple as they’re fresh.

Are these vegan?

Yes. Every ingredient in the filling and the sauce is plant-based, so they work for vegan and vegetarian eaters alike. Swap the soy sauce for tamari if you also need them gluten-free.

More Vegetarian Dishes for Your Next Get-Together

If you’re building a spread, here are a few more of my go-to dishes for feeding a group.

  • Easy Caprese Skewers. When I want another no-cook bite to pass around, these tomato, basil, and mozzarella skewers come together in ten minutes.
  • Spinach and Artichoke Dip. Set out something warm and creamy alongside; this one can be assembled the day before and baked off just as guests arrive.
  • Grilled Veggie Kabobs. For a cookout, these bring the smoky, charred side that cool fresh rolls don’t.
  • Best Waldorf Salad. The one I add when the table needs something crisp and lightly sweet, with apple, grape, and walnut.
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Fresh Spring Rolls filled with greens, carrots, and purple cabbage, topped with sesame seeds and served with a bowl of dipping sauce on a light-colored plate.

Spring Rolls

Fresh spring rolls that I roll by hand from rice paper and raw vegetables, with no frying involved. They take simple prep and can be rolled a few hours ahead, which makes them an easy pick for picnics, potlucks, and holiday spreads. Serve them cold with the quick sweet and sour sauce for dipping.
Prep Time: 30 minutes
Cook Time: 5 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Asian
Servings: 10
Calories: 167kcal

Ingredients

Spring Rolls:

  • 1 ripe avocado sliced
  • 10 round rice paper wrappers
  • 2 cups chopped lettuce leaves
  • 1 cup julienned carrots
  • 1 cup thinly shredded red cabbage
  • 1 cup julienned cucumber
  • 20 fresh mint leaves
  • ½ cup chopped green onions
  • Sesame seeds for garnish

Sweet & Sour Sauce:

  • ½ cup brown sugar
  • ½ cup apple cider vinegar
  • ⅓ cup ketchup
  • 1 tablespoon soy sauce
  • ¼ cup pineapple juice
  • 1 garlic clove minced
  • ½ teaspoon minced ginger
  • 1 tablespoon cornstarch
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Instructions

Make the Sweet & Sour Sauce:

  • In a small saucepan, combine the vinegar, brown sugar, ketchup, soy sauce, pineapple juice, garlic, ginger, and cornstarch. Stir until the cornstarch is dissolved.
    ½ cup brown sugar, ½ cup apple cider vinegar, ⅓ cup ketchup, 1 tablespoon soy sauce, ¼ cup pineapple juice, 1 garlic clove, ½ teaspoon minced ginger, 1 tablespoon cornstarch
  • Place over medium heat and cook, stirring often, until the mixture begins to boil. Let it boil for 30 seconds, then remove from heat. Set aside to cool slightly.

Assemble the Spring Rolls:

  • Fill a large, shallow dish or pie plate with cool water. Place a damp kitchen towel on a cutting board.
  • Dip one rice paper wrapper into the water for 15–20 seconds, just until pliable (it will continue to soften as you work). Lay it flat on the towel.
    10 round rice paper wrappers
  • On the lower third of the wrapper, layer lettuce, carrots, cabbage, cucumber, avocado slices, mint leaves, green onions, and a sprinkle of sesame seeds.
    1 ripe avocado, 2 cups chopped lettuce leaves, 1 cup julienned carrots, 1 cup thinly shredded red cabbage, 1 cup julienned cucumber, 20 fresh mint leaves, ½ cup chopped green onions, Sesame seeds
  • Fold the bottom of the rice paper over the filling, tuck in the sides, and roll tightly until sealed. Repeat with remaining wrappers and filling.
  • Garnish the rolls with more sesame seeds and serve with the sweet & sour sauce for dipping.

Notes

Take the rice paper out of the water while it’s still slightly firm, since it keeps softening on the board and tears if it goes fully floppy.
Pat the cucumber and any watery vegetables dry before filling so the wrapper seals instead of sliding apart.
Keep the filling to a neat line and avoid overstuffing, or the roll splits at the seam.
Let the sauce cool before serving so it thickens to a dipping texture; stir in sriracha or chili sauce for more heat.
Lay them in a single layer in an airtight container with a damp paper towel over the top so the wrappers don’t dry out, and keep them in the fridge until you serve.

Nutrition

Calories: 167kcal | Carbohydrates: 32g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 313mg | Potassium: 370mg | Fiber: 3g | Sugar: 15g | Vitamin A: 5959IU | Vitamin C: 19mg | Calcium: 60mg | Iron: 2mg
Mandy Applegate, recipe developer and vegetarian since the 1980sMandy Applegate

Vegetarian since I was 15, and still cooking this way more than 40 years later. Everything on Splash of Taste comes from a kitchen that has been entirely vegetarian for decades, shaped by years of trial and error and the honest pleasure of cooking food I actually want to eat. Every recipe is triple tested before it lands here.

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