27 Monday Meals That’ll Leave You Energized Instead Of Exhausted
Here’s a food for thought: Did you know the meals you start the week with can significantly impact your energy levels? To beat the Monday fatigue, it’s time to turn towards a choice of 27 meals specifically designed to make your Mondays more vibrant. These meals are easy to whip up and packed with nutrients to recharge you for the rest of the week.
Easy Flatbread Pizza
Got a case of the Monday blues? This easy flatbread
Get the Recipe: Easy Flatbread Pizza
Epic Bean Chili
This epic bean chili packs a punch of flavor and a dose of energy. Brimming with hearty beans, it’s sure to leave you satisfied without feeling weighed down. It’s a great Monday meal to keep you powered throughout the day. Plus, it’s so comforting after a long day at work.
Get the Recipe: Epic Bean Chili
Stuffed Peppers
These stuffed peppers are not just a feast for the eyes, but also a power-packed meal for your Mondays. Filled with nutritious goodness, they’ll keep your energy levels up. A delicious start to the week, they are as satisfying as healthy.
Get the Recipe: Stuffed Peppers
Air Fryer Cheese Quesadilla
Crisp on the outside and gooey on the inside, this air fryer cheese quesadilla is a game-changer for your Monday meals. Quick and easy, it’s a delicious solution for those busy start-of-the-week schedules. Plus, it’s a tasty way to stay energized without feeling weighed down.
Get the Recipe: Air Fryer Cheese Quesadilla
Easy Vegetable Stew
A potful of this easy vegetable stew is sure to keep the Monday blues at bay. It’s a comforting, wholesome dish that leaves you feeling nourished and energized. It’s an effortless way to include a variety of veggies in your meal.
Get the Recipe: Easy Vegetable Stew
Sweet Potato Tacos
Brighten up your Monday meal with these sweet potato tacos. Bursting with flavor and packed with nutritional goodness, they’ll leave you energized and ready to take on the week. A delightful twist on the traditional taco, it’s a quick fix for a busy day.
Get the Recipe: Sweet Potato Tacos
Spinach and Ricotta Lasagna
Start your Monday off right with this spinach and ricotta lasagna. It’s a hearty meal that doesn’t leave you feeling sluggish. Packed with nutrients from spinach and the creamy goodness of ricotta, it’s a fantastic option for an energizing dinner.
Get the Recipe: Spinach and Ricotta Lasagna
Thai Yellow Curry
Spice up your Monday with this Thai yellow curry. Full of vibrant flavors, it’s sure to wake up your senses and keep you energized. It’s a delicious way to kick-start your week, making Mondays something to look forward to.
Get the Recipe: Thai Yellow Curry
Egg Casserole – Make Ahead Breakfast
This egg casserole is a smart way to save time and energy on Monday mornings. Make it ahead on Sunday evening and start your Monday with a nutritious, energizing breakfast. It’s a great way to make sure you hit the ground running at the start of your week.
Get the Recipe: Egg Casserole – Make Ahead Breakfast
Air Fryer Glazed Carrots
These air fryer glazed carrots keep your Monday meal simple, delicious, and energizing. They’re quick to prepare and full of flavor, making them a great side dish for any protein-packed main. Plus, they’re a colorful and tasty way to get a dose of vitamins.
Get the Recipe: Air Fryer Glazed Carrots
Cauliflower Steaks
Shake up your usual Monday meals with these cauliflower steaks. They’re a unique and nutritious option that leaves you feeling satisfied and energized. Plus, their hearty texture and delicious seasoning make them a joy to eat.
Get the Recipe: Cauliflower Steaks
25 Minute Black Bean Burger
You can’t go wrong with this 25-minute black bean burger for a hearty Monday meal that’s quick to make. It’s a tasty, energy-giving meal that is sure to keep you fuelled up. Not just for vegetarians, this burger is so good that everyone will love it.
Get the Recipe: 25 Minute Black Bean Burger
Asparagus Casserole
Get an energy boost from your Monday meal with this asparagus casserole. It’s a tasty dish of green goodness that’ll keep you full and focused. It’s an exciting way to enjoy this spring vegetable.
Get the Recipe: Asparagus Casserole
Veggie Pizza
Looking for an easy Monday meal? This veggie
Get the Recipe: Veggie Pizza
Baked Sweet Potato
Start your week off on a sweet note with this baked sweet potato. It’s delicious and filled with nutrients that help keep you energized. It’s versatile enough to pair with any of your favorite toppings, making Monday meals exciting.
Get the Recipe: Baked Sweet Potato
Penne Alla Vodka
Add some excitement to your Monday with this penne alla
Get the Recipe: Penne Alla Vodka
Waffles
Keep your Monday meal light and energizing with these waffles. Easy to make and delicious, they’re the perfect breakfast to start off a busy week. Pair them with some fresh fruit, and you have a breakfast that’ll keep you energized till lunch.
Get the Recipe: Waffles
Cheesy Zucchini Casserole
This cheesy zucchini casserole is a surefire way to brighten up your Monday meal. Packed with nutrients from zucchini and enriched with cheesy goodness, it’s an energizing dish that doesn’t compromise on flavor. Plus, adding more veggies to your meal is a delightful way.
Get the Recipe: Cheesy Zucchini Casserole
Hash Browns
Kickstart your Monday with these crispy, delicious hash browns. They’re a comfort food staple that’s sure to leave you feeling full and energized. Plus, they’re easy to whip up, making your Monday morning hassle-free.
Get the Recipe: Hash Browns
Spaghetti Marinara
This spaghetti marinara dish is all about simplicity, flavor, and energy. It’s a quick, easy meal to get your Monday off to a good start. It’s satisfying enough to keep you going throughout the day.
Get the Recipe: Spaghetti Marinara
Easy Burrito
This quick and easy burrito recipe is perfect for busy Monday meals. Loaded with energy-boosting ingredients, it’s absolutely delicious and something to look forward to.
Get the Recipe: Easy Burrito
Egg and Potato Breakfast Casserole
Looking for a breakfast that will give you an energy boost on Monday mornings? This breakfast casserole with eggs and potatoes is a game-changer. It’s packed with energy-boosting ingredients and can be made ahead of time on Sunday to save you some precious Monday morning time.
Get the Recipe: Egg and Potato Breakfast Casserole
Veggie Burger
This veggie burger is a great energy-boosting meal option for your Monday. Full of flavor and packed with veggies, it’s a delicious alternative that’ll leave you feeling full and satisfied. Plus, it’s a great way to kick-start a healthy week.
Get the Recipe: Veggie Burger
Refried Beans
These refried beans are a hearty, energy-boosting side dish, perfect for Monday meals. They’re packed with protein and are a great way to stay fueled up. They are a tasty addition to any meal.
Get the Recipe: Refried Beans
Breakfast Potatoes
Make your Monday breakfast a meal to look forward to with these breakfast potatoes. They’re flavorful, comforting, and provide a good energy boost. They’re easy to make, allowing you to start your week stress-free.
Get the Recipe: Breakfast Potatoes
Cheesy Cauliflower Casserole
This cheesy cauliflower casserole is a comforting Monday meal that’s also energy-giving. It’s a delightful mix of tender cauliflower and oozing cheese, making it hard to resist. Plus, it’s a fun way to include veggies in your meal.
Get the Recipe: Cheesy Cauliflower Casserole
Flour Tortilla
These easy-to-make flour tortillas can transform your Monday meals. Fill them with your preferred ingredients for a quick, energizing meal. Their versatility makes them a weekly staple, keeping your Monday meals interesting and varied.
Get the Recipe: Flour Tortilla
