19 Meal Prep Recipes To Take The Stress Out Of Weekly Cooking
Meal prep makes it easier to handle busy weeks with less effort. These recipes focus on simple steps and basic ingredients to save time. Each dish is planned to help with quick and easy meals during the week. Try 19 meal prep recipes to take the stress out of weekly cooking.
Creamy, Cheesy, Broccoli Soup
Looking for a way to get kids to enjoy their veggies? Creamy, Cheesy, Broccoli Soup is not only kid-friendly but also utterly delicious for adults. This creamy, cheesy goodness is a hit with the whole family and perfect for meal prep. It promises comfort in every bite and is easy to make in large quantities.
Get the Recipe: Creamy, Cheesy, Broccoli Soup
Scalloped Potatoes
Are you hosting a dinner party soon? Scalloped Potatoes can be made in advance, taking off some pressure and will make things easier for you. Each bite is creamy and just plain good. It’s a real crowd-pleaser that simplifies your meal planning.
Get the Recipe: Scalloped Potatoes
Eggplant Casserole
Layered with rich flavors and textures, Eggplant Casserole is a dish that impresses without much fuss. Perfect for when you’re craving something hearty but still want to keep things pretty easy. It’s also fantastic for making ahead and has all the comforting feels you crave. Plus, eggplant is such a versatile veggie, making this casserole a fun dish to experiment with.
Get the Recipe: Eggplant Casserole
Mushroom Soup
For those who adore a rich and earthy flavor, Mushroom Soup can’t be beaten. It’s surprisingly light yet wholesome, making it a perfect starter or a main dish. And since it freezes beautifully, it’s fantastic for planning ahead. It always makes for an effortlessly elegant meal.
Get the Recipe: Mushroom Soup
Egg Bites
With Egg Bites, you’re looking at a protein-packed start to your day that’s both convenient and customizable. Make a batch on Sunday, and you have a quick breakfast for each day of the week. They’re super portable too. So, it’s breakfast made easy and healthy!
Get the Recipe: Egg Bites
Wild Rice Casserole
Nutty, chewy wild rice combined with a handful of ingredients makes for a filling dish that’s as nutritious as it is comforting. Wild Rice Casserole is a splendid way to introduce new grains into your diet. Not to mention, it makes meal prep a breeze, offering a delicious option for dinner throughout the week. It perfectly combines wholesomeness with convenience.
Get the Recipe: Wild Rice Casserole
Minestrone Soup
Packed with vegetables, beans, and pasta, Minestrone Soup offers everything you could want in a meal. It’s the ultimate comfort food that’s both nutritious and satisfying. Perfect for cooler days or when you just need something substantial. Best of all, it’s versatile and easy to adjust based on what you have on hand.
Get the Recipe: Minestrone Soup
Asparagus Casserole
With its creamy sauce and tender asparagus, Asparagus Casserole stands out as a must-try dish. It’s an excellent way to enjoy a veggie-packed meal that feels indulgent. This casserole is perfect for those days when you want something a little different in your meal prep lineup. Plus, it’s simple to make and reheat, ensuring delicious meals are always at hand.
Get the Recipe: Asparagus Casserole
Lentil Soup
If you need a hearty and nutritious option, look no further than Lentil Soup. Loaded with protein-rich lentils and a mix of veggies, it’s both filling and healthy. Plus, it’s super easy to whip up a big pot on the weekend and enjoy throughout the week. It’s ideal for anyone looking to simplify their meal prep.
Get the Recipe: Lentil Soup
Egg and Potato Breakfast Casserole
Need something quick for weekday mornings? Egg and Potato Breakfast Casserole can be prepped ahead, so you just heat and eat. It’s perfect for those busy mornings. Plus, everyone loves a good casserole to kickstart their day!
Get the Recipe: Egg and Potato Breakfast Casserole
Roasted Butternut Squash Soup
When you’re looking for something warm and comforting, nothing hits the spot quite like Roasted Butternut Squash Soup. It’s creamy, slightly sweet, and perfectly spiced. Not to mention, it’s great for making in big batches and freezing for later. Whether you’re meal prepping or just in need of a cozy meal, it’s a go-to choice.
Get the Recipe: Roasted Butternut Squash Soup
Copycat Chipotle Burrito Bowl
Love eating out but not the cost? Making your own Copycat Chipotle Burrito Bowl at home means you control the ingredients and save money. It’s ideal for your lunch prep for the week. Whip up a batch, and you’ve got delicious lunches ready to go.
Get the Recipe: Copycat Chipotle Burrito Bowl
Hashbrown Casserole
For those who love a hearty breakfast or a comforting dinner, Hashbrown Casserole is a win. It keeps well, making it perfect for reheating throughout the week. Just pop it in the oven, and it’s like freshly made. Honestly, who doesn’t love hashbrowns in casserole form?
Get the Recipe: Hashbrown Casserole
Pizza Rolls
Pizza Rolls are a hit with both kids and adults, making them a perfect choice for a family-friendly meal prep. Prep them over the weekend and you have a tasty treat ready in minutes. They’re great for a quick snack or addition to any meal. You can’t go wrong with these bite-sized delights!
Get the Recipe: Pizza Rolls
Potato Casserole
Potato Casserole is the ultimate comfort food that’s also perfect for meal prep. It reheats well and even tastes better the next day. Just heat up a portion whenever you need a quick meal. It saves time and still fills you up right.
Get the Recipe: Potato Casserole
Roasted Tomato Soup
There’s something utterly comforting about Roasted Tomato Soup, especially when paired with a crispy grilled cheese. This one is all about simplicity and depth of flavor. Roasting the tomatoes deepens their flavor, creating a soup that’s both simple and sophisticated. Plus, it freezes well, so it’s a great make-ahead option.
Get the Recipe: Roasted Tomato Soup
Mac and Cheese
Meal prep can be fun and cheesy with Mac and Cheese. Make it once, and enjoy several meals without additional work. Kids especially are fans, but let’s be honest, adults love it too. Plus, it’s super easy to heat up for a stress-free meal.
Get the Recipe: Mac and Cheese
Pasta Primavera
Bringing together a rainbow of vegetables and your favorite pasta, Pasta Primavera is a bright and cheerful dish. It’s all about freshness and simplicity, making it perfect for a quick dinner. Plus, it reheats well, making your weekday lunches a breeze. It’s a colorful way to add veggies to your meal prep routine.
Get the Recipe: Pasta Primavera
Corn Casserole
Nothing beats the simplicity and comfort of Corn Casserole. Prepare it ahead, and you have a side dish that complements almost any main. It’s as easy as reheating it for dinner. Plus, who can resist its creamy texture?
Get the Recipe: Corn Casserole
