Food Therapy: 17 Recipes To Soothe Your Soul!

Sometimes, all you need are 17 special recipes that do more than satisfy hunger—they soothe your soul. Each one is designed to warm you up and make you feel at ease; they’re perfect for those moments when you need a boost or some relaxation!

An oven dish with baked dauphinoise potatoes in it.
Dauphinoise Potatoes. Photo credit: Splash of Taste.

Roasted Tomato Basil Soup

Two bowls of tomato soup with basil and tomatoes.
Roasted Tomato Basil Soup. Photo credit: Two City Vegans.

Savor the flavors of our Roasted Tomato Basil Soup, a soothing classic that never disappoints. It’s perfect for those moments when you need a gentle pick-me-up. This soup is a staple in the realm of food therapy, providing comfort with each spoonful.
Get the Recipe: Roasted Tomato Basil Soup

Wild Rice Casserole

A bowl of pasta with lemon slices and parmesan cheese.
Wild Rice Casserole. Photo credit: Splash of Taste.

With its wholesome ingredients, our Wild Rice Casserole fills you up and warms you from the inside. It’s the kind of dish that makes you feel at home, offering comfort and satisfaction in every bite. It’s a classic choice for soul-soothing food therapy.
Get the Recipe: Wild Rice Casserole

Chickpea and Sweet Potato Stew

Chickpea and Sweet Potato Stew. Photo credit: Two City Vegans.

Indulge in the cozy world of our Chickpea and Sweet Potato Stew, where nutrition meets comfort. It’s a bowl full of warmth and joy, designed to lift your spirits. This stew is a comforting choice, embodying the heart of food therapy for the soul.
Get the Recipe: Chickpea and Sweet Potato Stew

Eggplant Casserole

A plate of eggplant casserole with sauce and cheese.
Eggplant Casserole. Photo credit: Splash of Taste.

For a dish that’s as comforting as it is tasty, try our Eggplant Casserole. It’s rich, flavorful, and just the thing for when you need a bit of comfort food. This casserole is a wonderful way to enjoy the soothing power of food therapy.
Get the Recipe: Eggplant Casserole

Southern Mash

Mashed potatoes on a white plate.
Southern Mash. Photo credit: Splash of Taste.

With our Southern Mash, you get a taste of comfort that’s both simple and deeply wholesome. It’s like a warm welcome from a southern kitchen, perfect for when you need a bit of homely goodness on your plate.
Get the Recipe: Southern Mash

Mississippi Mud Pie

A slice of Mississippi mud pie on a plate.
Mississippi Mud Pie. Photo credit: Splash of Taste.

If you’re in need of a chocolate fix, our Mississippi Mud Pie is here to help. It’s like a chocolate hug for your soul, offering a moment of pure enjoyment. It’s the kind of treat that turns any day around, making everything feel just a bit better.
Get the Recipe: Mississippi Mud Pie

Breakfast Potatoes

Breakfast potatoes with parsley on a wooden cutting board.
Breakfast Potatoes. Photo credit: Splash of Taste.

Warm, hearty, and utterly comforting, our Breakfast Potatoes are a reliable source of solace. They’re a straightforward dish that brings a sense of home and comfort, perfect for starting the day with a bit of warmth.
Get the Recipe: Breakfast Potatoes

Spinach and Ricotta Lasagna

A lasagna being dished up.
Spinach and Ricotta Lasagna. Photo credit: Splash of Taste.

When you need a dish that’s as nourishing as it is comforting, our Spinach and Ricotta Lasagna is there for you. It’s a meal that wraps you up in warmth, offering a comforting embrace with every forkful.
Get the Recipe: Spinach and Ricotta Lasagna

Hash Browns

Hash Browns on a white plate with an egg and avocado.
Hash Browns. Photo credit: Splash of Taste.

There’s nothing quite like the crispy, golden goodness of our Hash Browns to start your day or accompany a meal. They’re a simple joy, providing that comforting crunch and warmth that just feels like home.
Get the Recipe: Hash Browns

French Toast Casserole

A person taking a portion of French toast casserole.
French Toast Casserole. Photo credit: Splash of Taste.

When you want breakfast to feel like a treat, our French Toast Casserole is your go-to. It’s a sweet, comforting dish that makes mornings special, perfect for when you need a little extra comfort to kickstart your day.
Get the Recipe: French Toast Casserole

Penne Alla Vodka

Two bowls of penne alla vodka, with Parmesan by the side.
Penne Alla Vodka. Photo credit: Splash of Taste.

For a meal that feels like a warm embrace, turn to our Penne Alla Vodka. It’s a comforting pasta dish with a creamy tomato sauce that just makes everything better. It’s the kind of meal that lifts your spirits and fills you up with warmth.
Get the Recipe: Penne Alla Vodka

Cauliflower Steaks

Cauliflower steaks with pomegranate and pistachios on a plate.
Cauliflower Steaks. Photo credit: Splash of Taste.

If you’re looking for something simple yet fulfilling, our Cauliflower Steaks are the way to go. They’re hearty and wholesome, just right for those evenings when you need a comforting meal. They’re a key part of food therapy that soothes the soul.
Get the Recipe: Cauliflower Steaks

Dauphinoise Potatoes

An oven dish with baked dauphinoise potatoes in it.
Dauphinoise Potatoes. Photo credit: Splash of Taste.

Indulge in the creamy, tender layers of our Dauphinoise Potatoes when you need a side dish that’s as comforting as it is delicious. It’s a little luxury on your plate, reminding you to enjoy the small, good things in life.
Get the Recipe: Dauphinoise Potatoes

Easy Vegetable Stew

A bowl of stew with bread and carrots.
Easy Vegetable Stew. Photo credit: Splash of Taste.

There’s something special about our Easy Vegetable Stew that just makes you feel better. It’s packed with veggies and warmth, ideal for lifting your spirits. This stew is a comforting companion on any day, aligning perfectly with the essence of food therapy.
Get the Recipe: Easy Vegetable Stew

Vegan Chickpea Burger Recipe

Vegan Chickpea Burger Recipe. Photo credit: Two City Vegans.

Enjoy our Vegan Chickpea Burger when you’re craving something hearty but want to keep it healthy. It’s wholesome, flavorful, and just what you need for a comforting meal that still feels light. A perfect example of how food therapy can be delicious and nutritious.
Get the Recipe: Vegan Chickpea Burger Recipe

Baked Brie

A baked brie with walnuts and thyme, with a jar of honey next to it.
Baked Brie. Photo credit: Splash of Taste.

Our Baked Brie is all about indulgent moments and simple pleasures. When you cut into it, the melty cheese is a reminder to slow down and savor the goodness. It’s perfect for those times when you want something easy yet utterly comforting.
Get the Recipe: Baked Brie

Mushroom Risotto

A bowl of risotto with mushrooms and parmesan cheese.
Mushroom Risotto. Photo credit: Splash of Taste.

There’s something about our Mushroom Risotto that’s just so comforting. It’s creamy, warm, and filling, hitting all the right notes when you need a bit of comfort. It’s not just food; it’s a moment of calm in your busy day.
Get the Recipe: Mushroom Risotto

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