Dinner Made Easy With 21 Meal Prep Recipes You’ll Love

Busy weeks call for smart solutions, and prepping meals ahead is the ultimate time-saver. With 21 recipes that keep dinner stress-free, there’s no excuse to rely on takeout. From quick assembly to leftovers that actually get eaten, these ideas are a game-changer. Who knew that a little planning could make weekday chaos feel like a distant memory?

Potato Casserole being served.
Potato Casserole. Photo credit: Splash of Taste.

Eggplant Casserole

A plate of eggplant casserole with sauce and cheese.
Eggplant Casserole. Photo credit: Splash of Taste.

If you’re craving comfort without the fuss, this is your answered prayer. Eggplant Casserole is a cozy meal that’s simple to whip up and ensures you have delicious leftovers for lunch. It’s a breeze to prepare in advance, and it’s sure to be a hit with people seeking a hearty meal. Everyone will appreciate its homestyle charm, even on their busiest days.
Get the Recipe: Eggplant Casserole

Creamy, Cheesy, Broccoli Soup

A close-up of a bowl of broccoli cheddar soup garnished with croutons, a sprig of mint, and grated cheese.
Creamy, Cheesy, Broccoli Soup. Photo credit: Splash of Taste.

Ready for a hug in a bowl? Creamy, Cheesy, Broccoli Soup is all about that rich, comforting embrace without spending hours in the kitchen. It’s a smart pick that gets better with time, making it a perfect meal prep companion. Get ready to dip your spoon into this creamy creation on the regular, and feel good every time.
Get the Recipe: Creamy, Cheesy, Broccoli Soup

Egg Bites

Egg Bites on a board with a little parsley on top.
Egg Bites. Photo credit: Splash of Taste.

Mornings can be hectic, but breakfast doesn’t have to be. Pop a batch of Egg Bites in the fridge, and you’ve got a grab-and-go morning solution. They’re customizable to match your preferences and are a great way to kickstart your day with protein. Trust me, your mornings will run smoother with these little lifesavers.
Get the Recipe: Egg Bites

Mushroom Soup

Mushroom soup that's deliciously creamy, adorned with sautéed mushrooms, a dollop of cream, red pepper flakes, and a sprinkle of parsley.
Mushroom Soup. Photo credit: Splash of Taste.

Sometimes, you need a little bowl of earthy goodness to ground your meal prepping ambitions. That’s where Mushroom Soup steps in, offering a depth of flavor that can only come from these humble fungi. It’s great on its own or as a side, and it reheats like a dream. For anyone who loves a touch of the forest in their meal, this one’s a no-brainer.
Get the Recipe: Mushroom Soup

Scalloped Potatoes

Cheesy potato casserole in a white dish with a fork.
Scalloped Potatoes. Photo credit: Splash of Taste.

Imagine your favorite side dish, ready whenever you need it. Scalloped Potatoes stand ready to complement any meal with their creamy and comforting presence. They’re ideal for making ahead of time and reheating beautifully for any occasion. Truly, they’re a trusty companion for meals that call for a bit of homestyle indulgence.
Get the Recipe: Scalloped Potatoes

Roasted Butternut Squash Soup

Close-up of a bowl of creamy butternut squash soup garnished with herbs, seeds, and two slices of seasoned bread. The soup has a swirled texture and a vibrant orange color.
Roasted Butternut Squash Soup. Photo credit: Splash of Taste.

For those who dig a sweet and savory blend, Roasted Butternut Squash Soup comes through. It’s a velvety concoction that’s perfect for meal prep, and it only gets better as the flavors meld in the fridge. This soup brings a little color to your routine and a whole lot of flavor. Plus, it’s just as welcomed at your weeknight table as it is in your lunchbox.
Get the Recipe: Roasted Butternut Squash Soup

Jamaican Red Beans and Rice

A bowl of stew with bread and carrots.
Jamaican Red Beans and Rice. Photo credit: Splash of Taste.

Bring a little island vibe to your kitchen with Jamaican Red Beans and Rice. This dish is a jackpot for anyone looking to spice up their meal rotation. It’s filling, it stores well, and it easily turns into a week’s worth of lunches. Bust out the containers; you’ll want to keep this one on repeat.
Get the Recipe: Jamaican Red Beans and Rice

Pizza Rolls

Freshly made pizza rolls stacked on each other.
Pizza Rolls. Photo credit: Splash of Taste.

Crave a slice but need something more convenient? Pizza Rolls are here to rescue your busy evenings with all the flavor packed into a portable bite. They freeze like a champ, reheat in a snap, and are a surefire crowd-pleaser. Consider them your secret weapon for those nights when only pizza will do.
Get the Recipe: Pizza Rolls

Lentil Soup

A hearty bowl of savory lentil soup, beautifully garnished with fresh cilantro, a swirl of cream, and an aromatic blend of spices.
Lentil Soup. Photo credit: Splash of Taste.

For a hearty meal that promises to fill you without slowing you down, look no further. Lentil Soup is the go-to, chock-full of goodness that seems to hug you from the inside. It’s straightforward to make, great for freezing, and ideal for a nutritious meal. You’re looking at a meal prep staple right here.
Get the Recipe: Lentil Soup

Asparagus Casserole

Cheesy asparagus casserole on a plate with a fork.
Asparagus Casserole. Photo credit: Splash of Taste.

Got a taste for something green and gratifying? Asparagus Casserole steps up, marrying nutrition with indulgence. It’s a set-and-forget kind of dish that’s ready to eat when you are. And hey, it looks as tempting as it tastes, which is always a bonus.
Get the Recipe: Asparagus Casserole

Copycat Chipotle Burrito Bowl

A Copycat Chipotle burrito bowl, filled with rice, fajita veggies, corn salsa, tortilla chips. and topped with a lime wedge.
Copycat Chipotle Burrito Bowl. Photo credit: Splash of Taste.

Why wait in line when you can recreate the magic at home? Copycat Chipotle Burrito Bowl is your ticket to a flavor-packed meal that’s built to your specs. It’s versatile, it’s easy to throw together, and it’s every bit as enjoyable as the store-bought version. Meal prep just leveled up with this one.
Get the Recipe: Copycat Chipotle Burrito Bowl

Minestrone Soup

A bowl of hearty minestrone soup packed with green beans, pasta, zucchini, tomatoes, and herbs, served with crusty bread slices.
Minestrone Soup. Photo credit: Splash of Taste.

Keep things lively in the kitchen with a classic that never gets old. Minestrone Soup is rich with variety and tastes like it took hours to make. It’s practical for cook-ahead plans and tastes like a little bit of Italy in a bowl. This soup will have you looking forward to lunch all morning long.
Get the Recipe: Minestrone Soup

Egg and Potato Breakfast Casserole

A plate with a slice of Egg & Potato Breakfast Casserole and a fork.
Egg and Potato Breakfast Casserole. Photo credit: Splash of Taste.

Breakfast just got a lot less complicated. Egg and Potato Breakfast Casserole combines everything you love about a savory start to the day in one dish. It’s easy to slice, perfect for reheating and will simplify your AM routine. Get ready to face the day with this filling favorite.
Get the Recipe: Egg and Potato Breakfast Casserole

Stuffed Peppers

Air Fryer Stuffed Peppers in a white bowl.
Stuffed Peppers. Photo credit: Splash of Taste.

Now, who wouldn’t like their dinner served in an edible container? Stuffed Peppers are just that – a complete meal neatly packed into a pepper. They’re a cinch to batch-make, and each pepper is a self-contained serving of yum. These are sure to bring some excitement to your dinner table.
Get the Recipe: Stuffed Peppers

Hashbrown Casserole

Hashbrown casserole being served.
Hashbrown Casserole. Photo credit: Splash of Taste.

Weekends might feel far away, but with Hashbrown Casserole, they don’t have to taste like it. This dish is all about bringing brunch vibes to your weekday hustle. Prepping this in advance means a slice of weekend joy any day you need it. It’s the ultimate comfort food that doubles as a time-saver.
Get the Recipe: Hashbrown Casserole

Roasted Tomato Soup

Close-up of a bowl of roasted tomato soup topped with toasted bread chunks, fresh thyme, and a sprinkle of black pepper.
Roasted Tomato Soup. Photo credit: Splash of Taste.

Simple pleasures often come in the form of a cup of soup, like Roasted Tomato Soup. Each spoonful tastes like home, and it’s just as perfect for an easy dinner as it is for a light lunch. You can count on this soup to be a hit with both grown-ups and kids. Plus, it’s perfect for pairing with your favorite sandwich.
Get the Recipe: Roasted Tomato Soup

Corn Casserole

Corn casserole in a casserole dish with a portion removed.
Corn Casserole. Photo credit: Splash of Taste.

Bursting with flavor, Corn Casserole is a side dish that often steals the show. It’s foolproof enough for stress-free prep and is the ultimate plus-one for any meal. Bake it ahead, then reheat for a side that’s always ready to impress. This is how you bring a can’t-miss dish to the weekday dinner struggle.
Get the Recipe: Corn Casserole

Pasta Primavera

A colorful Pasta Primavera salad with cherry tomatoes, asparagus, peas, and spinach in a blue bowl.
Pasta Primavera. Photo credit: Splash of Taste.

Veggie lovers, this one’s for you. Pasta Primavera packs a punch of freshness with whatever is in your fridge. It’s light yet filling, ready in a flash, and ideal for those nights when you crave something quick yet substantial. This is an effortless way to bring a bit of gourmet to your table without the hassle.
Get the Recipe: Pasta Primavera

Wild Rice Casserole

A bowl of pasta with lemon slices and parmesan cheese.
Wild Rice Casserole. Photo credit: Splash of Taste.

Embrace the wholesomeness of grains with Wild Rice Casserole. This dish is a heartwarming addition to any meal and a definite winner for those who plan ahead. It’s a one-dish wonder that’s bound to become a regular in your meal prep lineup. Who knew simplicity could taste this good?
Get the Recipe: Wild Rice Casserole

Mac and Cheese

Close-up of a creamy, golden-brown macaroni and cheese dish with a crunchy breadcrumb topping reminiscent of comforting funeral potatoes. A spoon is partially submerged in the cheese sauce.
Mac and Cheese. Photo credit: Pocket Friendly Recipes.

Everyone needs a tried and true sidekick, and Mac and Cheese is just that. This classic favorite is creamy, cozy, and downright irresistible. Make it in bulk, and you’ll have a reliable side dish or a full-on comfort meal ready in a jiff. It’s the childhood favorite that keeps on giving.
Get the Recipe: Mac and Cheese

Potato Casserole

Potato Casserole being served.
Potato Casserole. Photo credit: Splash of Taste.

There’s nothing like a dish that can be enjoyed at any meal, and Potato Casserole fits the bill. This versatile dish is perfect for breakfast with eggs, lunch with a salad, or dinner with just about anything. It keeps well in the fridge, reheats easily, and always seems to go down a treat. It’s sure to become a staple in your collection of go-to recipes.
Get the Recipe: Potato Casserole

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