Cook Once Eat Stress-Free All Week 29 Meal Prep Recipes To Try
Planning meals every single day is basically a part-time job no one applied for. With these 29 time-saving ideas, you get to cook once and enjoy the freedom of not answering “What’s for dinner?” for the next six days. It’s like setting up your future self with a big high five. Honestly, it might be the closest thing to cloning yourself in the kitchen.
Mushroom Soup
If you’re seeking warmth in a bowl, look no further. Mushroom Soup is here for those chilly evenings when only comfort will do. Perfect for prepping ahead, it reheats beautifully, ensuring you have a stress-free meal ready whenever you need it. Not only is it hearty, but it also pairs perfectly with your favorite toasted bread.
Get the Recipe: Mushroom Soup
Pizza Rolls
Imagine having a snack that everyone from kids to adults will cheer for. Pizza Rolls are a fantastic make-ahead option that freezes brilliantly. Pop them in the oven for a quick bite or a casual dinner during a busy week. They’re a fun twist on pizza night, without the fuss of making dough from scratch.
Get the Recipe: Pizza Rolls
Potato Casserole
For those times you need a side dish that doubles as a comforting main, Potato Casserole has got your back. Prepare it once, and enjoy it throughout the week, as it reheats like a dream. It’s creamy, cheesy, and packed with flavor, proving that simple ingredients can indeed create magic. Plus, it’s versatile enough to pair with any main.
Get the Recipe: Potato Casserole
Mac and Cheese
There’s nothing quite like a classic comfort food, and Mac and Cheese fits the bill perfectly. It’s creamy, cheesy, and oh-so-fulfilling, making it a hit with both kids and adults. The best part? It tastes even better the next day, ensuring you have a week’s worth of happiness in one cooking session.
Get the Recipe: Mac and Cheese
Rhubarb Cake
When you’re in the mood for something sweet but want to keep things easy, Rhubarb Cake is your go-to. This dessert keeps well, allowing you to indulge in a slice of sweetness anytime during the week. It’s the perfect balance of tart and sweet, proving that desserts can be stress-free too. A slice pairs perfectly with your afternoon tea or coffee.
Get the Recipe: Rhubarb Cake
Epic Bean Chili
Who doesn’t love a good chili? Epic Bean Chili is not just any chili; it’s a hearty, comforting bowl of goodness that’s perfect for meal prep. Loaded with beans and spices, it’s a flavorful meal that gets better with time, making your weeknight dinners easy and delicious. Plus, it’s versatile – enjoy it on its own, or top it off with cheese and sour cream.
Get the Recipe: Epic Bean Chili
Lentil Soup
For a meal that’s both nutritious and comforting, Lentil Soup checks all the boxes. It’s a breeze to make in large batches, ensuring you have a healthy option ready in no time. Full of flavors and textures, it’s a cozy meal for any day of the week. Plus, it’s just as delicious when reheated, making your meal prep a piece of cake.
Get the Recipe: Lentil Soup
Marry Me Butter Beans
If you’re after something rich, creamy, and utterly fulfilling, Marry Me Butter Beans will not disappoint. These beans are a testament to how simple ingredients can create something extraordinary. Perfect for a main dish or a hearty side, they’re a surefire way to make your meals throughout the week exciting. And yes, they’re as delicious as they sound.
Get the Recipe: Marry Me Butter Beans
Strawberry Cake
Strawberry Cake is a dream for anyone who loves a fruity dessert. It’s moist, flavorful, and the strawberries add a lovely burst of freshness. Bake it once, and you have a go-to treat ready to brighten up your week. Whether you’re enjoying it as a dessert or a snack, it’s guaranteed to bring a smile to your face.
Get the Recipe: Strawberry Cake
Mashed Potatoes
Let’s talk about a classic that never gets old – Mashed Potatoes. Creamy, buttery, and oh-so-comforting, they’re the ultimate side dish that everyone loves. Preparing a big batch at the start of the week means you’ve got a versatile side ready to go, be it for a quick lunch or a dinner feast. They reheat wonderfully, ensuring no fuss meals all week long.
Get the Recipe: Mashed Potatoes
Hashbrown Casserole
Breakfast, lunch, or dinner, Hashbrown Casserole is here to save the day. It’s a versatile dish that packs flavor and comfort in every bite. Make it once, and you won’t have to worry about what to eat for your next meal. It’s equally delicious when served hot or at room temperature, making it a perfect meal option for any time of day.
Get the Recipe: Hashbrown Casserole
Stuffed Peppers
Stuffed Peppers are a colorful and tasty way to spice up your meal prep routine. They’re filled with all sorts of goodness, making each bite a wonderful experience. Not only are they visually appealing, but they also reheat well, ensuring you have a nutritious meal ready in minutes. They’re a testament to the fact that healthy can also be hearty and delicious.
Get the Recipe: Stuffed Peppers
Minestrone Soup
A bowl of Minestrone Soup is like a hug from the inside. It’s packed with vegetables and flavors, making it a wholesome choice for any day of the week. It’s one of those soups that taste even better the day after, making it a perfect candidate for meal prep. Plus, it’s incredibly filling, ensuring you’re satisfied meal after meal.
Get the Recipe: Minestrone Soup
Roasted Butternut Squash Soup
When you crave something sweet and savory, Roasted Butternut Squash Soup is the way to go. It’s velvety, rich, and full of flavor, proving that simple ingredients can be transformed into something spectacular. Perfect for a cozy night in, it reheats beautifully, offering a stress-free meal option for busy weekdays. It’s a bowl of comfort that never disappoints.
Get the Recipe: Roasted Butternut Squash Soup
Scalloped Potatoes
Say hello to Scalloped Potatoes, your new favorite side dish. These thinly sliced potatoes, baked to perfection in a creamy sauce, are a testament to how something so simple can be so delicious. They’re a hit at any meal and reheat well, making your meal prep efforts totally worth it. It’s comfort food at its best, ready to accompany any main dish you have planned.
Get the Recipe: Scalloped Potatoes
Three Cheese Manicotti
For a cheesy delight, Three Cheese Manicotti is sure to impress. It’s loaded with cheese and nestled in a bed of marinara sauce, guaranteeing a flavor-packed meal. Perfect for those days you crave something Italian, it reheats beautifully, ensuring a stress-free dining experience. It’s like a little piece of Italy right at your dinner table, any day of the week.
Get the Recipe: Three Cheese Manicotti
Salted Caramel Cheesecake
Salted Caramel Cheesecake is for those moments when only indulgence will do. With its creamy center and a tantalizing salted caramel topping, it’s a dessert that’s sure to make your week feel a bit more special. It keeps well, ensuring you can savor a slice whenever the craving hits. This cheesecake is a little slice of heaven that’s just waiting in your fridge.
Get the Recipe: Salted Caramel Cheesecake
Huevos Rancheros
Starting your day with Huevos Rancheros is a surefire way to kick things off on a high note. It’s a flavorful, protein-packed breakfast that’s as fulfilling as it is delicious. Make it once, and you have a breakfast that’ll have you jumping out of bed all week long. It’s a vibrant, delicious way to start your day with minimal morning prep.
Get the Recipe: Huevos Rancheros
Roasted Tomato Soup
If you’ve never tried Roasted Tomato Soup, you’re in for a treat. It’s a richer, more flavorful take on traditional tomato soup, perfect for those cooler days. Make a big batch, and you’ve got a quick and easy meal ready to go, whether it’s lunch or dinner. It pairs wonderfully with a grilled cheese sandwich, making for the ultimate comfort meal combo.
Get the Recipe: Roasted Tomato Soup
Vegan Ratatouille
Vegan Ratatouille is not just a feast for the eyes; it’s a delicious way to enjoy your vegetables. With layers of seasoned veggies, it’s a dish that’s both comforting and healthy. Cooking this at the start of the week ensures you have a delicious option that’s ready to eat anytime. It’s proof that plant-based meals can be as fulfilling as they are nutritious.
Get the Recipe: Vegan Ratatouille
Jamaican Red Beans and Rice
Bring some Caribbean flair to your weekly meal prep with Jamaican Red Beans and Rice. It’s a simple yet flavorful dish that gets better as the days go by. Perfect for when you want something a little different, it’s a hearty meal that’ll keep you full and satisfied. Not to mention, it’s incredibly easy to reheat, making your weeknight dinners a breeze.
Get the Recipe: Jamaican Red Beans and Rice
Tortellini Soup
When time is of the essence, Tortellini Soup comes to the rescue. It’s a hearty, comforting soup that’s quick to make and even better to eat. The tortellini makes it a filling meal, perfect for those chilly days when you need a little extra warmth. Plus, it’s just as delicious the next day, making your meal prep efforts go a long way.
Get the Recipe: Tortellini Soup
Wild Rice Casserole
Wild Rice Casserole is the comfort food you didn’t know you needed. With its hearty texture and rich flavors, it’s a one-dish wonder that’s perfect for feeding a crowd or ensuring you have leftovers for the week. It reheats beautifully, ensuring you have a warm, comforting meal ready to go. Plus, it’s versatile enough to serve as a main or a side, depending on your mood.
Get the Recipe: Wild Rice Casserole
Cottage Cheese Pancakes
Looking for a breakfast that’s a bit out of the ordinary? Cottage Cheese Pancakes offer a protein-packed start to your day, with a twist. They’re light, fluffy, and just a little bit tangy, making them a wonderful change from the usual. Plus, they can be made ahead and reheated, ensuring you have a quick, nutritious breakfast option every day of the week.
Get the Recipe: Cottage Cheese Pancakes
White Bean Soup
White Bean Soup is a testament to the power of simplicity. With its soothing flavors and hearty ingredients, it’s a meal that’s both fulfilling and comforting. Perfect for chilly days, it’s a soup that warms you from the inside out. Plus, it’s excellent for meal prep, as it reheats well, ensuring you have a stress-free, delicious meal ready whenever you’re hungry.
Get the Recipe: White Bean Soup
Vegetarian Stew
This Vegetarian Stew is the answer to your meal prep prayers. It’s thick, hearty, and packed with veggies, making it a wholesome option for any meal. Whether you’re a vegetarian or just looking to incorporate more vegetables into your diet, this stew won’t disappoint. Plus, it tastes even better the next day, making it a perfect choice for stress-free weeknight dinners.
Get the Recipe: Vegetarian Stew
Zucchini Fritters
Zucchini Fritters are a great way to sneak some veggies into your meals in a fun and tasty way. They work perfectly as a side dish or a light main, providing flexibility in your meal planning. Crispy on the outside and tender on the inside, they reheat well, ensuring you always have a delicious meal option ready to go.
Get the Recipe: Zucchini Fritters
Vegetarian Chili
A tasty Vegetarian Chili is a bowl of cozy, flavor-packed goodness that’s sure to please any palate. It’s hearty, fulfilling, and perfect for those who love a good chili but are looking for a meatless option. The best part? It freezes and reheats like a dream, making it an ideal option for meal prepping. You won’t miss the meat in this delicious, stress-free meal.
Get the Recipe: Vegetarian Chili
Twice Baked Potatoes
Twice Baked Potatoes are where comfort food meets convenience. They’re a fantastic side dish that can easily be transformed into a filling main, thanks to their customizable fillings. Prepare them ahead of time, and you’ve got a delicious option that’s ready to be reheated and enjoyed.
Get the Recipe: Twice Baked Potatoes
