19 Recipes To Make Meal Prep Your New Favorite Habit

Meal prep can change daily eating habits in a fun and easy way. By planning meals ahead, it is simple to enjoy homemade food every day without stress. Start by setting aside time on a weekend or day off to prepare meals for the week. With a collection of 19 creative ideas, mixing flavors and trying new combinations becomes a fresh adventure.

Egg Bites

Start your day right with a delicious breakfast option. Egg Bites are perfect for meal prep, allowing you to grab a quick bite on busy mornings. Customize them with different flavors to keep things interesting. They store well in the fridge and can be easily reheated. An easy and tasty way to simplify your mornings.
Get the Recipe: Egg Bites

Mushroom Soup

There’s nothing like having a comforting meal ready to go. Mushroom Soup is great for meal prep, deepening in flavor as it sits. Just reheat for a fast, nutritious option any time. It’s a time-saver that feels like a special treat. Ideal for bustling days.
Get the Recipe: Mushroom Soup

Scalloped Potatoes

Looking for a hearty side that pairs with nearly anything, Scalloped Potatoes are perfect for meal prep, packing the fridge with ready-to-eat goodness. Simply portion it out and reheat when needed. It’s convenient for those hectic weeknights. A flavorful dish that’s always ready.
Get the Recipe: Scalloped Potatoes

Creamy Cheesy Broccoli Soup

Planning ahead can be delicious with meal prep. Creamy, Cheesy Broccoli Soup is rich and delicious, easily made in advance. It stores well and is quick to reheat, making it excellent for a fast lunch or dinner. A simple way to make sure you’re eating well. Ready when you are.
Get the Recipe: Creamy Cheesy Broccoli Soup

Eggplant Casserole

Weeknight dinners just got easier with Eggplant Casserole as part of your meal prep. It’s a tasty dish that keeps well and simplifies meal times. Pre-make and portion it out for quick, effortless dinners. It’s impactful yet straightforward. Mix up your routine with this hearty option.
Get the Recipe: Eggplant Casserole

Roasted Butternut Squash Soup

Warm up with a batch of Roasted Butternut Squash Soup made ahead. Perfect for meal prep, it’s sweet, nutty, and reheats wonderfully. Keep a pot in the fridge for a quick dish that’s ready to go. A healthy and simple option. Great for adding variety to your meals.
Get the Recipe: Roasted Butternut Squash Soup

Pasta Primavera

Enjoy a colorful meal with Pasta Primavera in your meal prep rotation. This dish is easy to make in large batches and stores well. It’s a quick, balanced meal ready at your convenience. Whether for lunch or dinner, it’s versatile. Enjoy it hot or cold for a refreshing take.
Get the Recipe: Pasta Primavera

Lentil Soup

Keep your meals effortless with Lentil Soup in your meal prep plan. It’s a hearty option that maintains its flavor over time. Portion it out and have a nutritious meal ready to reheat. A simple way to ensure healthy eating on busy days. Always ready to warm you up.
Get the Recipe: Lentil Soup

Stuffed Peppers

Make your life easier with ready-to-go meals like Stuffed Peppers. They’re easy to prepare in advance and perfect for quick, wholesome meals. Just heat and eat when you need something filling. A great option to mix into your meal prep routine. Keep your days stress-free with this dish on hand.
Get the Recipe: Stuffed Peppers

Wild Rice Casserole

Mix things up with Wild Rice Casserole in your meal prep. It’s a unique dish that adds variety to your week. Make it ahead and enjoy the convenience of quick reheating. Perfect as a main or side, it keeps well and is ready when you are. Adding this to your prep makes meals more interesting.
Get the Recipe: Wild Rice Casserole

Minestrone Soup

Get ready to streamline your weekly meal prep with Minestrone Soup. It’s packed with an array of veggies and beans, making it a nutritious choice. Prepare a batch on Sunday and have easy meals ready all week. This soup is perfect for lunch or dinner and can be quickly heated up. Staying healthy has never been so convenient.
Get the Recipe: Minestrone Soup

Potato Casserole

Save time during busy evenings with Potato Casserole. It’s perfect to make ahead and enjoy throughout the week. Simply portion it out and reheat when necessary. The comforting nature of this dish makes it a consistent favorite. Having a go-to meal ready to go can simplify your life.
Get the Recipe: Potato Casserole

Pizza Rolls

Weekday meal prep becomes fun with Pizza Rolls. Easy to make and store, they are great for a quick bite. Reheat a couple for a speedy lunch or dinner. These rolls are loved by both kids and adults. Having them prepped in advance can make your meals hassle-free.
Get the Recipe: Pizza Rolls

Egg and Potato Breakfast Casserole

Kickstart your mornings with Egg and Potato Breakfast Casserole. Preparing it ahead means you have a hearty breakfast ready to warm up. Each bite is perfect and keeps you full through the morning. Portion out slices for a quick grab-and-go meal. Make breakfasts easy and nutritious.
Get the Recipe: Egg and Potato Breakfast Casserole

Roasted Tomato Soup

Simplify your lunch routine with Roasted Tomato Soup. Make a big batch ahead of time and enjoy a hassle-free meal throughout the week. Rich in flavor, this soup heats up in no time. It’s a perfect meal to keep you cozy during busy days. Meal prep can really streamline your week with this choice.
Get the Recipe: Roasted Tomato Soup

Corn Casserole

Make meal preparations a breeze with Corn Casserole. It’s a versatile dish that complements various entrees. Cook it in advance and have it ready to reheat whenever needed. This casserole adds a touch of homemade comfort to any meal plan. Having it on hand can make dinner decisions easier.
Get the Recipe: Corn Casserole

Copycat Chipotle Burrito Bowl

Meal prep doesn’t get easier than with Copycat Chipotle Burrito Bowl. You can prepare the components ahead and assemble as needed. Enjoy the convenience of a takeout favorite at home. Perfect for both lunch and dinner, it’s an easy way to stay on track with your meal planning. Customization makes it all the more fun.
Get the Recipe: Copycat Chipotle Burrito Bowl

Mac and Cheese

Keep your week stress-free with Mac and Cheese. Make a larger batch and divide it into portions for quick meals. It’s always a crowd-pleaser and super easy to prepare. Perfect for those nights when you need comfort food in a snap. Having it prepped and ready can make your day smoother.
Get the Recipe: Mac and Cheese

Asparagus Casserole

Add a healthy option to your meal prep with Asparagus Casserole. Prepare it in advance and enjoy a nutritious meal throughout the week. It pairs beautifully with various proteins. Convenient and tasty, this casserole makes a smart addition to any weekly meal plan. Having healthy choices ready can make a big difference.
Get the Recipe: Asparagus Casserole