Meal Prep That Saves the Day With 21 Easy Recipes

Last-minute meals usually mean cereal or whatever’s left from last week, but that doesn’t have to be the case. With 21 make-ahead recipes, a real meal is always within reach, even when schedules get out of hand. No chopping, no last-minute grocery runs—just food ready to go when it’s needed most. Think of it as a personal assistant, but for dinner.

Ravioli Casserole

Nothing perks up a dreary weekend like digging into a comforting casserole. Whether you’re feeding a crowd or just prepping for the week, Ravioli Casserole is a perfect choice that keeps quite well. It’s filling and reheats like a dream, making your meal prep efforts really pay off. Plus, it’s versatile enough to add your favorite ingredients on your next go-around.
Get the Recipe: Ravioli Casserole

Copycat Chipotle Burrito Bowl

If you’re a fan of grabbing a quick, flavorful meal from Chipotle, then you’ll love making Copycat Chipotle Burrito Bowl at home. It’s much cheaper and you control the ingredients. Perfect for meal prep, this dish can be customized to suit any dietary needs or preferences. Break it out for a quick dinner or packed lunch during your busy week.
Get the Recipe: Copycat Chipotle Burrito Bowl

Mac and Cheese

For those craving creamy comfort, Mac and Cheese checks all the boxes. It’s a simple classic that can be jazzed up with additions or enjoyed as is. Designed to be delicious straight from the fridge, it ensures you always have something fulfilling on hand. Kids and adults alike will never tire of this quintessential comfort food.
Get the Recipe: Mac and Cheese

Copycat Impossible Burger

Enjoy a plant-based twist with Copycat Impossible Burger. Ideal for vegans or anyone looking to cut down on meat, this dish doesn’t skimp on flavor. Prep a batch and enjoy burgers all week without the fuss of daily cooking. It’s a smart way to enjoy a favorite without steering away from health-conscious eating habits.
Get the Recipe: Copycat Impossible Burger

Hashbrown Casserole

Wake up to the comforting aroma of Hashbrown Casserole, a perfect start to any morning. This dish is a hit for brunch or make-ahead breakfasts during busy weeks. Each serving warms up well, meaning your mornings are simplified yet still delicious. It’s especially popular during holidays or family gatherings.
Get the Recipe: Hashbrown Casserole

Minestrone Soup

With seasons changing, a hot bowl of Minestrone Soup can do wonders. This robust soup is a great meal prep option because it tastes even better the next day. It’s packed with nutrients and keeps you full and energized. A warm bowl can make any day better, so make a big pot to share or save for later!
Get the Recipe: Minestrone Soup

Pizza Rolls

Kids and adults alike can’t resist the fun and tasty Pizza Rolls. They’re perfect for snacking, quick lunches, or even casual dinners. Plus, they freeze exceptionally well, making them a convenient option for last-minute meals. With a variety of fillings possible, everyone can have their favorite flavors.
Get the Recipe: Pizza Rolls

Corn Casserole

For a side dish that steals the show, Corn Casserole is a prime pick. It’s creamy, it’s comforting, and it gets rave reviews at gatherings. Prepping ahead? It reheats beautifully, ensuring you can enjoy it throughout the week. This dish pairs well with nearly anything or can stand proudly on its own.
Get the Recipe: Corn Casserole

Pasta Primavera

If you’re looking to add some veggies to your diet in a delicious way, Pasta Primavera is a stellar choice. This vibrant dish is as pleasing to the eye as it is to the palate. It keeps well in the fridge, making your weekday lunches a breeze to prepare. Mix up the veggies for variety or stick to your favorites.
Get the Recipe: Pasta Primavera

Egg and Potato Breakfast Casserole

Start your day right with Egg and Potato Breakfast Casserole. It’s the ultimate breakfast meal prep, lasting several days in the fridge without losing flavor. Packing in both proteins and carbs, it’s a balanced meal that keeps you full till lunch. It’s also customizable, perfect for tossing in whatever extras you have in the fridge.
Get the Recipe: Egg and Potato Breakfast Casserole

Roasted Butternut Squash Soup

As cooler weather approaches, Roasted Butternut Squash Soup becomes a must-have. This soup is comforting, filling, and reheats well, making it ideal for meal prep. Enjoy a cup to warm up after a long day, or pack it for a hearty lunch. Its creamy texture and rich flavor make it a fall favorite.
Get the Recipe: Roasted Butternut Squash Soup

Scalloped Potatoes

If you need a dish that’s both fulfilling and hearty, look no further than Scalloped Potatoes. Perfect for a family dinner or as a side dish during the week, its creamy layers reheat well for any mealtime. This dish is a timeless classic that’s always a hit, whether you’re serving it to guests or just treating yourself.
Get the Recipe: Scalloped Potatoes

Egg Bites

For a quick protein-packed snack, Egg Bites are the answer. They’re customizable, easy to make in batches, and great for grabbing on the go. Whether it’s a busy morning or a need for a healthy snack, these bites cover all bases. Plus, they keep well in the fridge or freezer, ready whenever you need them.
Get the Recipe: Egg Bites

Potato Casserole

Comfort food at its best, Potato Casserole is here to satisfy. It’s perfect for large gatherings or divided into portions for a week of hearty meals. This dish is known for its comforting taste and texture. It’s a reliable crowd-pleaser that’s easy to make and even easier to enjoy throughout the week.
Get the Recipe: Potato Casserole

Roasted Tomato Soup

Brighten up your meal prep with Roasted Tomato Soup. This soup offers a tangy twist that’s both comforting and refreshing. It’s a fantastic way to make use of seasonal produce, and it’s just as good when reheated. Pair it with a grilled cheese for a classic combo or enjoy it by itself for a lighter meal.
Get the Recipe: Roasted Tomato Soup

Wild Rice Casserole

Introduce a touch of the exotic to your dinner with Wild Rice Casserole. This hearty dish offers a unique flavor, setting it apart from typical rice dishes. It stores well, making your meal prep a breeze, and it’s a great way to spice up your weekly menu. Serve it solo or as a fulfilling side dish.
Get the Recipe: Wild Rice Casserole

Stuffed Peppers

Enjoy a colorful and healthy meal with Stuffed Peppers. This dish isn’t just visually appealing; it’s packed with flavors and perfect for meal prepping. Each pepper is a complete meal in itself, filled with nutritious goodies. They reheat well, ensuring a delicious meal is ready in minutes during a hectic week.
Get the Recipe: Stuffed Peppers

Eggplant Casserole

Try something different with Eggplant Casserole, ideal for those who enjoy hearty vegetarian dishes. This casserole is a great way to make a comfort dish a bit healthier. It reheats wonderfully, ensuring that your meals are easy and stress-free throughout the week. It’s a flavorful dish that keeps you satisfied.
Get the Recipe: Eggplant Casserole

Jamaican Red Beans and Rice

Bring some Caribbean flair to your weekly meals with Jamaican Red Beans and Rice. This dish is simple yet flavorful, providing a wholesome meal that keeps well in the fridge. It’s a wonderful way to add some variety to your diet without spending much. Enjoy the lively flavors that make every bite a pleasure.
Get the Recipe: Jamaican Red Beans and Rice

Mushroom Soup

For those who adore earthy flavors, Mushroom Soup is a must-try. It’s a robust and creamy option for your meal prep, retaining its wonderful flavor even after a few days. This soup pairs excellently with crusty bread and is fulfilling enough to serve as a full meal. It’s a simple, elegant solution to your weekday dining dilemmas.
Get the Recipe: Mushroom Soup

Asparagus Casserole

If you’re seeking a green yet indulgent dish, give Asparagus Casserole a go. It’s the perfect blend of nutrition and comfort, making it an excellent choice for meal prep. Whether you’re hosting or simply prepping for the week, this casserole holds up exceptionally well. It stands out with its vibrant color and flavor, great for any dinner table.
Get the Recipe: Asparagus Casserole