27 Meal Prep Recipes That Keep Dinner Decisions Easy

Making dinner decisions is easy when you’ve got these 27 meal prep recipes ready to go. They help you stay ahead of mealtime without sacrificing variety or flavor. Whether you need quick lunches, easy dinners, or just fewer last-minute choices, these meals have your back. Because a stocked fridge beats a last-minute scramble every time.

Vegetable Stew in a pot with lid.
Vegetarian Stew. Photo credit: Splash of Taste.

Ravioli Casserole

Close-up of a baked dish with ravioli, mushrooms, asparagus, and melted cheese on top.
Ravioli Casserole. Photo credit: My Reliable Recipes.

If you need something quick and comforting, Ravioli Casserole offers layers of pasta goodness without much work. It’s like having your favorite Italian dish ready any night of the week. The magic is in how it makes dinner easy without sacrificing flavor. You just pop it in the oven and watch it become a go-to favorite.
Get the Recipe: Ravioli Casserole

Stuffed Peppers

Air Fryer Stuffed Peppers in a white bowl.
Stuffed Peppers. Photo credit: Splash of Taste.

Looking to get creative with dinner? Stuffed Peppers are where flavor meets simplicity. They work well for prepping ahead of time, making it easy to have a filling meal ready to go. A colorful dish that’s both easy and impressive for any occasion.
Get the Recipe: Stuffed Peppers

Pizza Rolls

Freshly made pizza rolls stacked on each other.
Pizza Rolls. Photo credit: Splash of Taste.

Can’t decide between pizza and a quick snack? Pizza Rolls are your happy compromise, bringing you the flavors you can’t resist in a bite-sized form. They’re perfect for eating on the go or as a fun dinner idea. Plus, they make your meal prep feel way more exciting.
Get the Recipe: Pizza Rolls

Three Cheese Manicotti

A plate of stuffed cannelloni topped with tomato sauce, grated cheese, and fresh basil.
Three Cheese Manicotti. Photo credit: My Reliable Recipes.

Comfort food doesn’t need to be complicated. Three Cheese Manicotti brings cheese lovers their fix with a baked pasta dish that satisfies on every level. This is the kind of meal you bake once and enjoy throughout your week. It’s not only easy to make but also hard to forget.
Get the Recipe: Three Cheese Manicotti

Scalloped Potatoes

Cheesy potato casserole in a white dish with a fork.
Scalloped Potatoes. Photo credit: Splash of Taste.

For those who love something creamy and rich, Scalloped Potatoes offer layers of thinly sliced spuds baked to perfection. They pair well as a side dish or stand alone for a cozy night in. Easy to prepare in advance, they make dinner decisions a breeze. You’ll be reaching for seconds.
Get the Recipe: Scalloped Potatoes

Tortellini Soup

A close-up of creamy tortellini with spinach and fresh basil leaves.
Tortellini Soup. Photo credit: Splash of Taste.

When soup sounds good, Tortellini Soup delivers on warmth and comfort. Packed with those little pasta gems, it’s something you can make ahead and look forward to any night of the week. Soups like this are perfect to warm you up, featuring a meal prep-friendly option that’s both convenient and delicious.
Get the Recipe: Tortellini Soup

Twice Baked Potatoes

Twice-baked potatoes topped with melted cheese and chopped green onions on a baking sheet.
Twice Baked Potatoes. Photo credit: My Reliable Recipes.

Give your spuds an upgrade with Twice Baked Potatoes. It’s just like a regular baked potato but with a little extra magic, making it creamy and loaded with goodness. You can prep them ahead and have them ready, so when you’re busy, a hearty dinner is a snap away. Enjoy them solo or pair them with something else on your menu.
Get the Recipe: Twice Baked Potatoes

Vegan Ratatouille

A flavorful ratatouille recipe prepared in a skillet filled with vegetables and herbs.
Vegan Ratatouille. Photo credit: Splash of Taste.

Bring some color and veg to your plate with Vegan Ratatouille. It’s great for plant-based folks looking for variety in their meal prep. Packed with veggies, this dish suits anyone craving a light yet fulfilling meal. Cook once, and have something healthy and tasty for days.
Get the Recipe: Vegan Ratatouille

Copycat Chipotle Burrito Bowl

A Copycat Chipotle burrito bowl, filled with rice, fajita veggies, corn salsa, tortilla chips. and topped with a lime wedge.
Copycat Chipotle Burrito Bowl. Photo credit: Splash of Taste.

Have your favorite bowl at home with Copycat Chipotle Burrito Bowl. It’s all the good stuff you crave from your go-to spot, but better because you control what’s in it. Perfect for meal prep, it’s an efficient way to have something delicious at your fingertips. Why wait in line when you can have it at home?
Get the Recipe: Copycat Chipotle Burrito Bowl

White Bean Soup

A bowl of hearty white bean soup topped with melted cheese and a slice of toasted bread, garnished with fresh parsley.
White Bean Soup. Photo credit: My Reliable Recipes.

Soup season or not, White Bean Soup gives you a creamy, cozy option that fills you up. It’s an easy choice for meal prep, letting you enjoy a warm bowl whenever you need it. You can count on it for a rewarding, easy-to-make dinner at a moment’s notice. Ideal when you want something quick and comforting.
Get the Recipe: White Bean Soup

Asparagus Casserole

Cheesy asparagus casserole on a plate with a fork.
Asparagus Casserole. Photo credit: Splash of Taste.

Turn asparagus into the star of your dinner with Asparagus Casserole. Perfect for family or alone time, this dish can be prepped in advance for a delicious and simple meal option. It brings the veggie front and center in a way that’s both enjoyable and convenient. A great choice for anyone looking to keep meals interesting.
Get the Recipe: Asparagus Casserole

Chickpea Curry

Bowl of chickpea stew with spinach, potatoes, tomatoes, and topped with fresh cilantro.
Chickpea Curry. Photo credit: Splash of Taste.

Want a meal that packs some spice without much hassle? Chickpea Curry is perfect for you. It comes together quickly, making it perfect for weekly preparation. Packed full of flavor, this curry keeps you coming back for more. It’s filling, versatile, and effortlessly easy to fit into any meal plan.
Get the Recipe: Chickpea Curry

Epic Bean Chili

Two bowls of chili with onions and sour cream.
Epic Bean Chili. Photo credit: Splash of Taste.

Get your fill of comfort with Epic Bean Chili, a straightforward yet hearty dish that never fails. Ideal for batch cooking, you can make it once and enjoy for days. It’s reliable for when you want something filling and protein-packed. A great choice when you crave something warm and tasty.
Get the Recipe: Epic Bean Chili

Roasted Tomato Soup

Close-up of a bowl of roasted tomato soup topped with toasted bread chunks, fresh thyme, and a sprinkle of black pepper.
Roasted Tomato Soup. Photo credit: Splash of Taste.

Time for something light but flavorful? Roasted Tomato Soup hits the spot with its robust flavors. Make a batch and keep it in the fridge, ready for a quick and easy meal solution. It’s simple, tasteful, and always there when you need it for a no-fuss dinner night.
Get the Recipe: Roasted Tomato Soup

Mac and Cheese

Close-up of a creamy, golden-brown macaroni and cheese dish with a crunchy breadcrumb topping reminiscent of comforting funeral potatoes. A spoon is partially submerged in the cheese sauce.
Mac and Cheese. Photo credit: Pocket Friendly Recipes.

There’s always room for Mac and Cheese in your weekly food plan. With its creamy, cheesy goodness, it’s a classic choice when you’re in need of comfort and convenience. This dish can be made ahead and enjoyed throughout the week, making dinner decisions simpler and less stressful.
Get the Recipe: Mac and Cheese

Creamy, Cheesy, Broccoli Soup

A close-up of a bowl of broccoli cheddar soup garnished with croutons, a sprig of mint, and grated cheese.
Creamy, Cheesy, Broccoli Soup. Photo credit: Splash of Taste.

A cozy soup that’s rich with cheesy flavors, Creamy, Cheesy, Broccoli Soup is quick and easy to prepare. Perfect for prepping ahead, it’s there when you crave that creamy, broccoli-infused bite. Have it in a mug, in a bowl, or on its own, for a smooth, unfussy meal that makes dinners feel special.
Get the Recipe: Creamy, Cheesy, Broccoli Soup

Egg Bites

Egg Bites on a board with a little parsley on top.
Egg Bites. Photo credit: Splash of Taste.

Tried of scrambled eggs? Change your breakfast to dinner routine with Egg Bites, small but mighty go-to snacks that store well and heat even better. These are great for meal prep, offering a protein-packed, portable option for any time of day. Breakfast for dinner just got a little more exciting.
Get the Recipe: Egg Bites

Hashbrown Casserole

Hashbrown casserole being served.
Hashbrown Casserole. Photo credit: Splash of Taste.

If breakfast-for-dinner is your jam, then Hashbrown Casserole makes it possible without much effort. This dish is creamy, comforting, and incredibly easy to whip up ahead of time. Both filling and cost-effective, it’s a sure way to catch everyone’s interest. Feel free to enjoy it alone, or as a side dish to something heartier.
Get the Recipe: Hashbrown Casserole

Minestrone Soup

A bowl of hearty minestrone soup packed with green beans, pasta, zucchini, tomatoes, and herbs, served with crusty bread slices.
Minestrone Soup. Photo credit: Splash of Taste.

Looking to use up some veggies? Minestrone Soup is an easy, flexible option for your meal prep strategy. With its mixed vegetables and warm broth, it’s a comforting dinner choice during busy weeks. This soup is forgiving and easy to cook ahead, making life just that much easier.
Get the Recipe: Minestrone Soup

Huevos Rancheros

A plate of huevos rancheros with sunny-side-up eggs, avocado slices, refried beans, tomato sauce, crumbled cheese, and garnished with green onions and cilantro.
Huevos Rancheros. Photo credit: Pocket Friendly Recipes.

Want breakfast for dinner with a bit of spice? Huevos Rancheros offers a balanced and wholesome take on this classic egg dish. Quick to prepare, it’s just what your meal rotation needed. You can easily prep ingredients ahead for a no-nonsense meal.
Get the Recipe: Huevos Rancheros

Lentil Soup

A hearty bowl of savory lentil soup, beautifully garnished with fresh cilantro, a swirl of cream, and an aromatic blend of spices.
Lentil Soup. Photo credit: Splash of Taste.

For those looking to stay full without a lot of fuss, Lentil Soup is your answer. Easy to make and packed with nutrients, it’s a reliable option. Cook a large pot and have a hearty meal ready for days. Perfect for any busy weeknight when simplicity is key.
Get the Recipe: Lentil Soup

Pasta Primavera

A colorful Pasta Primavera salad with cherry tomatoes, asparagus, peas, and spinach in a blue bowl.
Pasta Primavera. Photo credit: Splash of Taste.

Craving pasta but want to keep it light? Pasta Primavera mixes freshness with ease, making it a perfect addition to your meal prep list. It’s a quick, colorful pasta dish that you can whip up at the start of the week. Enjoy throughout as a lunch or dinner option.
Get the Recipe: Pasta Primavera

Jamaican Red Beans and Rice

A bowl of stew with bread and carrots.
Jamaican Red Beans and Rice. Photo credit: Splash of Taste.

Looking to switch up your rice game? Jamaican Red Beans and Rice bring some island flavor into your meal prep routine. It’s filling and great to prep ahead, giving you a flavorful meal without too much work. This one’s a great idea if you want to try something different from usual rice dishes.
Get the Recipe: Jamaican Red Beans and Rice

Mashed Potatoes

Creamy mashed potatoes topped with gravy and garnished with fresh thyme and cracked black pepper.
Mashed Potatoes. Photo credit: Pocket Friendly Recipes.

Mashed Potatoes are for those who love their comforts, easy to make and always reliable. Prep ahead, and you’ll have a creamy side that pairs well with almost anything on your menu. They store well and reheat beautifully, making them an excellent choice for meal planners. You can never go wrong with a classic like mashed potatoes.
Get the Recipe: Mashed Potatoes

Salted Caramel Cheesecake

Slice of cheesecake topped with caramel, pretzel, pecan, and sea salt on a plate, with a spoon beside it.
Salted Caramel Cheesecake. Photo credit: Splash of Taste.

Dessert can be simple yet special with Salted Caramel Cheesecake. It’s an easy-to-prep dessert when you want something sweet ready to go. This cheesecake satisfies that sweet tooth without needing much time in the kitchen. Whether for company or just for you, this dessert never disappoints.
Get the Recipe: Salted Caramel Cheesecake

Roasted Butternut Squash Soup

Close-up of a bowl of creamy butternut squash soup garnished with herbs, seeds, and two slices of seasoned bread. The soup has a swirled texture and a vibrant orange color.
Roasted Butternut Squash Soup. Photo credit: Splash of Taste.

Seeking a warm, homey soup without much hassle? Roasted Butternut Squash Soup is perfect for advance prep, giving you tastiness in a bowl. Make it at the start of the week, and enjoy whenever you’re in need of a comfortable meal. This soup hits the right spot every time.
Get the Recipe: Roasted Butternut Squash Soup

Vegetarian Stew

Vegetable Stew in a pot with lid.
Vegetarian Stew. Photo credit: Splash of Taste.

When you need something nourishing, Vegetarian Stew delivers without taking up your time. It keeps you full and fits right into future meal plans. This stew feels comforting yet light enough to enjoy anytime. It’s simple, filling, and great for a stay-at-home dinner night.
Get the Recipe: Vegetarian Stew

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