19 Meal Prep Recipes To Keep Your Fridge And Schedule On Point

Meal prep recipes that work as hard as you do? These are here to keep your fridge stocked and your schedule sane. Whether you’re planning lunches or dinners, these recipes help you stay organized without losing your mind. The best part? You’ll spend less time scrambling and more time winning at life.

Scalloped Potatoes

Layers of sliced potatoes baked with a rich sauce make Scalloped Potatoes a meal prep champion. Perfect for reheating, they’re always ready to save the day. Serve them up as a side or main when you’re short on time. They’re the definition of reliable comfort food.
Get the Recipe: Scalloped Potatoes

Creamy, Cheesy, Broccoli Soup

Creamy, Cheesy, Broccoli Soup is the ultimate meal prep hack for busy weeks. It’s hearty, reheats like a dream, and keeps you feeling full. Pair it with a crusty bread, or enjoy it on its own when you need something quick. You’ll appreciate having it stashed in your fridge.
Get the Recipe: Creamy, Cheesy, Broccoli Soup

Eggplant Casserole

Whether for lunch or dinner, Eggplant Casserole is versatile and easy to portion for the week. Packed with everything you need to stay fueled, it’s an all-in-one dish. Pop it in the microwave, and you’re good to go in minutes. It’s a solid option for busy weekdays.
Get the Recipe: Eggplant Casserole

Egg Bites

Egg Bites are the ultimate grab-and-go breakfast or snack. They’re easy to prep in bulk and perfect for tossing in your bag on the way out. Keep them in the fridge, and you’ll always have a protein-packed bite at your fingertips. No need to skip breakfast anymore.
Get the Recipe: Egg Bites

Mushroom Soup

This soup is meal prep gold for cozy meals any time of the week. It heats up perfectly and pairs well with pretty much anything. Pack it in portions, and you’ll have an easy go-to lunch or dinner. Mushroom Soup is fulfilling and keeps you on track with your week.
Get the Recipe: Mushroom Soup

Wild Rice Casserole

Prep ahead with Wild Rice Casserole for a week of no-fuss meals. It’s hearty enough to be the star of the show or share the plate with your favorite side. Reheat a slice, and you’ve got a quick meal that doesn’t skimp on flavor. You’ll wonder why you didn’t make it sooner.
Get the Recipe: Wild Rice Casserole

Minestrone Soup

Keep your week stress-free with a batch of Minestrone Soup in the fridge. It’s the perfect balance of hearty and light, making it a great all-rounder. Heat it up for a quick meal that feels like it took hours. You’ll love how easy it makes mealtime.
Get the Recipe: Minestrone Soup

Asparagus Casserole

This casserole is an easy way to make meal prep a breeze. Packed into a simple bake, it’s perfect for keeping your meals organized. Asparagus Casserole works for any meal, whether it’s lunch or dinner. Keep it in the fridge, heat it up, and you’re set for the day.
Get the Recipe: Asparagus Casserole

Roasted Tomato Soup

Roasted Tomato Soup is perfect for those grab-and-heat moments during a busy week. It’s bold and pairs well with almost anything. Meal prepping it means you’ll never be far from a comforting bowl. Your schedule will thank you for planning ahead.
Get the Recipe: Roasted Tomato Soup

Pasta Primavera

This is the go-to recipe when you need something quick and flexible. Pasta Primavera keeps you covered with a prep-friendly dish you can grab anytime. It’s a lifesaver for busy schedules and works for lunch or dinner. Plus, it’s great for keeping things fresh without the fuss.
Get the Recipe: Pasta Primavera

Egg and Potato Breakfast Casserole

Start your mornings with something hearty like Egg and Potato Breakfast Casserole. It’s a prep-friendly option that’s ready to go all week. Just warm it up and you’ve got breakfast handled. No stress, just a solid meal to kick-start your day.
Get the Recipe: Egg and Potato Breakfast Casserole

Copycat Chipotle Burrito Bowl

With Copycat Chipotle Burrito Bowl, meal prep gets a fun twist. It’s like having a restaurant-worthy dish right in your fridge. Easy to portion and great for work lunches or quick dinners. You’ll look forward to digging into it every time.
Get the Recipe: Copycat Chipotle Burrito Bowl

Pizza Rolls

These Pizza Rolls are a fridge-friendly snack that keeps you ready for quick meals all week. They’re a crowd-pleaser, great for work lunches or after-school bites. Store them and warm up when hunger strikes for instant satisfaction. They fit perfectly into any meal prep routine without fuss.
Get the Recipe: Pizza Rolls

Hashbrown Casserole

Cozy up your meal prep game with Hashbrown Casserole that works as breakfast, lunch, or a side dish. This dish is hearty and fits right into a busy schedule. It’s a no-brainer for prepping ahead and makes meal times stress-free. Keep it on hand to keep your fridge stocked with something everyone loves.
Get the Recipe: Hashbrown Casserole

Stuffed Peppers

Prepping Stuffed Peppers ahead means no scrambling for dinner ideas mid-week. These are simple to reheat and perfect for any time of day. Their grab-and-go convenience makes them meal prep gold. Make your fridge a little more organized with this handy option.
Get the Recipe: Stuffed Peppers

Potato Casserole

The beauty of Potato Casserole is how versatile it is for meal prep. It’s ready to reheat for breakfast, as a side, or a quick lunch. Batch-making this dish will keep your fridge stocked with comfort food that works any time. No hassle, just something solid and reliable to keep your week smooth.
Get the Recipe: Potato Casserole

Mac and Cheese

Comfort food like Mac and Cheese fits meal prep like a dream. It’s quick to heat up, kid-approved, and makes for a great lunch or dinner base. Keeping this in your fridge means meal times just got easier. Make it once, enjoy it all week—it’s meal prep without the headache.
Get the Recipe: Mac and Cheese

Corn Casserole

A meal prep champion, Corn Casserole is simple to store and reheat for any meal. It’s a side dish that earns a permanent spot in your weekly lineup. Batch cook and portion it out to make your days more efficient. A little planning with this dish goes a long way to keeping meals stress-free.
Get the Recipe: Corn Casserole

Roasted Butternut Squash Soup

Keep your fridge stocked with something cozy like Roasted Butternut Squash Soup for easy lunches or light dinners. This soup stores well and reheats in a flash for busy days. Meal prepping it means you’ve got a warm, hearty option ready when you need it most. Make your week feel a little more organized with this fridge staple.
Get the Recipe: Roasted Butternut Squash Soup