SPLASH OF TASTE

healthy comfort food

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quick & Easy Vegetable Stew

Full of flavor and packed with vegetables, this Easy Veggie Stew is not just satisfying but also a great way to include more veggies in your diet.

Whether you're a long-time vegan or just exploring meatless options, you'll love the depth of flavor and hearty texture this stew brings to the table.

1. Heat the olive oil in a Dutch oven. Add the tomato paste and cook for a couple of minutes.

HEAT OLIVE OIL

2. Add the onion, celery, and garlic and cook for 5-7 more minutes. Add the carrots, potatoes, sweet potatoes, and lentils. Mix well and add the vegetable broth, crushed tomatoes, cumin, bay, cinnamon powder, salt and pepper.

ADD & COOK

3. Next, mix in diced carrots, potatoes, sweet potatoes, and brown lentils. Give everything a good stir to combine.

MIX IN

4. Then add vegetable broth and canned tomatoes. Season with ground cumin, a bay leaf, and cinnamon powder for a warm, earthy flavor. Don’t forget the salt and pepper!

ADD & STIR

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